Greek Yogurt Bark
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How Plus works- 195
- CALORIES
- 20g
- PROTEIN
- 21g
- CARBS
- 4g
- FAT
Macros are for one serving as written. Make gives you more servings of the same size; Portion resizes one serving and moves the macros with it.
Ingredients
- 500g (2 cups) Greek yogurt, 0%
- 30g (1 scoop) whey protein, vanilla
- 200g (1.5 cups) mixed berries
- 30g (1 oz) dark chocolate, 85%
- 30g (1.5 tbsp) honey
- pinch of salt
6 ingredients, each with the gram weight the macros above were computed from.
Method
- Line a baking sheet with parchment. Do not skip this - frozen yogurt bonds to bare metal and you will lose half of it.
- Stir the whey into the honey first to make a paste, then beat that into the yogurt with the salt. Powder straight into yogurt clumps.
- Spread the mixture on the sheet about 1cm / 1/2in thick. Thinner shatters into dust, thicker will not snap.
- Press the berries in so they sit slightly below the surface rather than perching on top.
- Melt the chocolate and drizzle it across in thin lines.
- Freeze at least 4 hours, ideally overnight.
- Break it into shards by hand and eat straight from the freezer - it softens fast.
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How Plus worksTip: press the fruit in rather than scattering it on. Berries sitting proud snap off the moment you break the bark.
EquipmentBaking sheet, mixing bowls
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KeepsFreezer 2 months in a sealed box with parchment between the layers.
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Macros are computed from the raw ingredient weights above using USDA FoodData Central reference values. Brands vary, so treat them as close estimates rather than lab figures. Nothing here is medical or dietary advice.