Your training week

Which session on which day, and the food that goes on it. Pick your days — the arrangement below is the usual one, not a calculation, so move it to fit your week if you need to.

Coming to the App Store

The training calendar is part of MacroChef Plus

Your split laid across the week, with the meals you planned sitting on the same days. One subscription covers the training side and the whole recipe library.

How Plus works

This is the training calendar. The food calendar is where you build the meals it shows.

The meal column fills in once you have a week of food. Build one in 90 seconds — free, no account, and it lands on the same days as the sessions above.

The split comes from which split matches your week; every movement in it has its own page. Nothing here is stored anywhere but this device.